A 90 minute Yin Yoga class combining restorative Yin Yoga shapes with Shiatsu touch (acupressure points, holding and massage) - for a deeply restful experience.

Yin postures are held for 4-5 minutes. Our Shiatsu Practitioners will move around the room, and while resting in the shape you will receive a short amount of Shiatsu bodywork to deeper support the meridian opening.

These meridian-focused sequences are inspired by the energetics of the seasons and designed to balance the elements and energy flow in your body.

The combination of slow stretches and the calming touch of Shiatsu offers a space for deep relaxation; improving circulation and inviting awareness to the whole body.

We welcome all abilities/bodies.

August 2025

Shiatsu Practitioners

Lauren Apostola, Emma Coutts, Michelle Elise, Lel Ordonez

Yoga Facilitator

Emma Coutts